Therapy for Anxiety, Trauma, and Relationship Patterns.
Online therapy for adults who are tired of overthinking, people-pleasing, shutting down, or repeating painful patterns in relationships who reside in California, Florida, and select European countries.
Maybe you’re functioning on the outside, but inside you feel anxious, emotionally exhausted, or unsure of yourself. You may overthink your relationships, struggle to trust your decisions, feel responsible for other people’s emotions, or find yourself repeating patterns you promised yourself you would outgrow.
Therapy can help you slow down, understand what is happening beneath the surface, and begin to feel more grounded, clear, and connected to yourself again.
Therapy may be right for you if…
You feel anxious in relationships, even when part of you knows you are safe.
You overthink texts, conversations, conflict, or whether someone is upset with you.
You are tired of being the “strong one” who holds everything together.
You struggle with boundaries, guilt, people-pleasing, or fear of disappointing others.
You have a history of trauma, emotional neglect, or relational wounds that still affect your body and relationships.
You are going through a breakup, career shift, move, identity change, or major life transition.
You want therapy that goes deeper than coping skills alone.
You do not have to be in crisis to begin therapy. Sometimes the work begins when you realize the way you have been surviving is no longer the way you want to live.
Hi, I’m Marcelle. I’m a licensed psychotherapist offering online therapy for adults navigating anxiety, complex trauma, relationship struggles, people-pleasing, and major life transitions.
My approach is warm, honest, body-aware, and trauma-informed. I help clients understand the deeper patterns shaping their relationships, nervous system, self-worth, and sense of identity — so they can stop living from fear and begin making choices from a more grounded place.
What I Offer:
Therapy for Anxiety and Overthinking
For clients who feel stuck in worry, self-doubt, panic, emotional overwhelm, or constant mental replaying.
Relationship Therapy for Individuals
For adults who want to understand their patterns in dating, partnership, family relationships, boundaries, conflict, and emotional intimacy.
Therapy for Trauma and Complex Trauma
For clients carrying painful relational experiences, childhood wounds, emotional neglect, attachment injuries, or nervous system dysregulation.
Therapy for Life Transitions
For clients navigating breakups, career changes, relocation, identity shifts, grief, family changes, or the feeling that the life they built no longer fits.
Coaching for Women
Guidance for those seeking clarity, boundaries, and renewed purpose — in both personal and professional life.
Sessions are designed to support your growth, creativity, and authenticity in relation to the mother-daughter split.
Somatic and EMDR Therapy
For clients who want to work with the body, nervous system, and deeper emotional patterns — not just talk about the problem intellectually.
What People Are Saying
“Working with Marcelle helped me feel more grounded during a very overwhelming transition in my life. I felt genuinely heard, supported, and understood throughout the process.”
— Sarah M.
“I appreciated the calm and compassionate approach during our sessions. The experience gave me greater emotional clarity and healthier ways to navigate stress and anxiety.”
— David R.
“Therapy with Marcelle created a safe space where I could openly process difficult emotions without judgment. I left each session feeling lighter and more connected to myself.”
— Emily L.How Healing Happens Here
Inner work over external validation
Mind-body connection as a foundation for truth
Boundaries, compassion, and personal responsibility
Growth that’s slow, deep, and lasting
What’s Possible When You Begin This Work
Before:
You replay conversations and wonder what you did wrong.
You feel calm one moment and emotionally flooded the next.
You say yes when you want to say no.
You feel responsible for keeping everyone else comfortable.
You understand your patterns intellectually, but still feel stuck in them.
Your body feels tense, shut down, restless, or on alert.
After:
Feel more steady in your body and emotions.
Set boundaries without as much guilt.
Recognize old trauma responses as they happen.
Communicate more clearly in relationships.
Trust your needs, feelings, and decisions.
Build relationships from self-worth rather than fear.
Healing isn’t about becoming a “new” you. It’s about returning to who you have always been. This is underneath the fear, the conditioning, and the expectations.
How Therapy Works
Three Simple Steps:
Discover relief through online therapy — available to clients in San Francisco, the Bay Area, Los Angeles, and throughout Europe.
If you are dealing with anxiety, relationship issues, people-pleasing, or a big life change, therapy can help. It provides a clear and steady way to heal.
Start your journey with compassionate, personalized support today.
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Meet with me via Zoom for a free call to explore your needs and see if we’re a good fit. No pressure — just a conversation.
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If we decide to work together, we will set up your first full session. We will create a space that feels safe, supportive, and matches your goals.
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With consistent support, you’ll begin feeling more grounded, connected, and confident — both in your relationships and within yourself.
You Don’t Have to Figure It All Out Alone.
Whatever you’re carrying, you don’t have to do it by yourself.
Therapy is a place where you can bring your full self — fears, hopes, messiness, and all — and be met with care, safety, and respect.
You’re not too much. You’re not too broken. Healing is possible.
Frequently Asked Questions
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I offer therapy for adults navigating anxiety, depression, relationship challenges, life transitions, trauma, codependency, people-pleasing, and emotional overwhelm.
My approach is especially supportive for women seeking deeper self-understanding, nervous system regulation, and a more empowered relationship with themselves and others.
Therapy can help you feel more grounded, connected, and clear — no matter where you're starting from.
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Yes. I provide online therapy for clients across California and Florida and virtual therapy for American expats living in Europe, including the U.K.
I’m licensed in California and Florida, and registered with the British Association for Counselling and Psychotherapy, making therapy accessible whether you're in San Francisco, Los Angeles, London, or beyond. All sessions are offered via a secure, HIPAA-compliant platform.
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Somatic therapy focuses on the connection between the mind and body. It uses body-based awareness and regulation tools to help you process emotions, manage stress, and heal from trauma.
Unlike traditional talk therapy alone, somatic therapy includes mindfulness, movement, breathwork, and nervous system regulation practices to support lasting change from the inside out.
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EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps people heal from trauma and distressing experiences.
Using bilateral stimulation (like eye movements or tapping), EMDR helps your brain reprocess stuck memories and reduce emotional reactivity. It can be especially helpful for PTSD, anxiety, and shifting long-held negative beliefs.
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Yes. Supporting clients who struggle with codependency, people-pleasing, and boundary issues is a core part of my work.
If you often put others' needs before your own, feel resentment you don’t express, or struggle with self-worth, therapy can help you break old patterns, set boundaries with clarity, and reconnect with your voice and needs.
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The free 15-minute consultation is a chance for us to connect and see if we’re a good fit. You can share what’s bringing you to therapy, ask any questions you have, and get a feel for how I work. There’s no pressure to commit — just an open, supportive space to explore whether this feels right for you.
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Therapy sessions are 45 or 50 minutes long, and most clients begin with weekly sessions for consistency and momentum. Depending on your goals and needs, we can adjust frequency over time. All sessions are personalized, collaborative, and designed to meet you where you are.
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You can get started by booking a free consultation or contacting me directly. From there, we’ll schedule your first session and talk through the next steps. Whether you're new to therapy or returning to it, I'm here to make the process feel grounded, supportive, and clear.